Hutun zaman lafiya: Inganta lafiyar ku akan hutu

Wanene ya ce hutu dole ne ya kasance marar lafiya? Girman shaharar lafiyar lafiya da koma baya shine shaida ga karuwar sha'awar mu ga dacewa da tsawon rai, koda yayin tafiya. Barka da hutun gargajiya na tashi-da-flop da barka da zuwa hutu cikakke. Ko ya kasance yawon shakatawa na keken keke na Italiya ko wani hutun yoga na alatu a Kenya ko balaguron balaguro a cikin Patagonia, Anan akwai wurare 10 masu zafi don masu neman lafiya.

1. Belize Fly Fishing & Photography - Haɗa ƙwararren mai daukar hoto da ɗan jarida na waje, Jess McGlothlin akan kamun kifi na Frontiers, ɗaukar hoto da yawon shakatawa na al'adu. A El Pescador Resort, wurin kamun kifi mai daraja na duniya akan Ambergris Cay, kifi don kifi, izini, da tarpon. A Copal Tree Lodge, gonakin halitta da kuma kadada 12,000 na yanayi, suna jin daɗin abinci na gida, al'adu da balaguron daji.

2. Ziyarar Kekuna na Heritage na Japan - Bincika biranen Kyoto da Nara ta keke kafin hawa Dutsen Yoshino, sanannen furannin ceri. A kan wannan balaguron balaguro na Grasshopper, ziyarci Dutsen Koya, wuri mai tsarki mai zurfi a tsakiyar ƙungiyar Shingon na addinin Buddah da Gidan Tarihi na Duniya, cikin dare a cibiyar zuhudu, kuma kuyi addu'a tare da sufaye.

3. Rope & Ride a Wyoming Dude Ranch - hawan doki, zip-lining, harbi mai niyya, ATVing, da roping shanu kaɗan ne daga cikin ayyukan da ake yi a Wyoming's 27,000-acre Red Reflet Ranch. Abincin gona-zuwa-tebur, tarin ruwan inabi mai yawa, da chalets masu zaman kansu suna ƙara murɗawa mai daɗi ga wannan ja da baya na kaboyi a Red Reflet Ranch.

4. Luxury Yoga Retreat a Kenya - Jin daɗin fitowar rana da faɗuwar rana da kuma zaman yoga tare da ra'ayoyi masu ban mamaki a cikin filayen da ke cike da namun daji zuwa kololuwar dusar ƙanƙara ta Mt Kilimanjaro. Kunshin balaguron balaguron ƙasa na Frontiers ya haɗa da tashin jirage na ciki, shirin yoga, masauki a ol Donyo Lodge, abinci, abubuwan sha da ayyuka.

5. Keke keke & Yoga a Provence - Ƙware yawon shakatawa na yoga a yankin Provence na Faransa wanda ke nuna yawancin ƙauyukan Les Plus Beaux de France. Tafiyar Ride & Nemi tana ba da zaɓuɓɓukan hawan keke don dacewa da duk matakan fasaha da aikin yoga na yau da kullun da safe da rana. Hakanan yana ba da dama ga ƙwararrun masu keke don tura kansu akan ƙarin madaukai waɗanda suka haɗa da "katuwar" na Provence - Mont Ventoux.

6. Slow Food Tour na Piedmont - Tourissimo yana ba da yawon shakatawa na keken keke na Piedmont inda baƙi za su koyi game da Slow Food motsi a Jami'ar Gastronomic Science a Pollenzo, cin abinci a jerin gidajen cin abinci na Michelin-starred, farautar truffles, na dare a 4-star Albergo dell'Agenzia (tsohon gidan Sarki Carlo Alberto na Savoy), da kuma zagayowar mil 140 da suka wuce tsoffin katanga da ƙauyuka na tuddai.

7. Indiya Ta Bike - Ƙware abubuwan gani, sauti da ƙamshi na Indiya daga wurin zama na babur akan Titin Hippie Trail na TDA Global Cycling. Tafiya ta wuce babban Taj Mahal, mamakin "Birnin ruwan hoda" na Jaipur da "Blue City" na Jodhpur, bincika babban birni na Mumbai, kuma ku ji daɗin kyawawan rairayin bakin teku na Konkan Coast.

8. Tafiya Ƙarshen Amirka - A ƙarshen Kudancin Amirka, bincika babban Dientes de Navarino mai girma na Chile a kan iyakar kudancin duniya tare da Adventure Life. Yi tafiya a tsakanin kololuwar jakunkuna, ta cikin dazuzzuka da kwaruruka, tare da tafkuna da koguna, suna ɗaukar ra'ayoyi masu ban sha'awa a cikin tashar Beagle da Cape Horn.

9. Keke Rarraba a cikin Glacier - Hau kan Rarraba Nahiyar akan Glacier National Park's sanannen Going-to-the-Sun Road, sa'an nan kuma bincika maƙwabta na Waterton Lakes National Park a kan sabon yawon shakatawa tare da Keke Keke & Active Vacations. A kan hanya, ku huta kafafunku a manyan gidaje kamar Prince of Wales Hotel, daya daga cikin otal-otal da aka fi daukar hoto a duniya, da Glacier Park Lodge, tare da Douglas fir logs a kan harabar.

10. Active Glamping - A zaune a cikin wani alatu tanti a Collective Yellowstone a Moonlight Basin yana ba da damar yin tafiya, hawan dutse, hawan doki, hawan kaya, kayak da ƙari akan 8,000 acres a waje da Big Sky, Montana, da Yellowstone National Park. Bayan haka, ana samun tausa a cikin tanti da cin abinci a gona-zuwa tebur.